A Nourished by Science poster: download your copy below.
Use your fasting glucose and fasting insulin concentrations to estimate your insulin sensitivity (HOMA-%S) and your beta-cell function (HOMA-%B).
Below, you can enter your email address to download a free copy of a high-resolution poster.
For information on how to use the poster, and how to interpret your data, please see our dedicated blog post about the topic.
Disclaimer
The poster offered here does not constitute medical advice, and – as always – we recommend consulting with a trained healthcare professional before making any changes to your diet. lifestyle, and medication regimen.
Reference
The poster is based on the following publication:
Matthews et al.; Homeostasis model assessment: insulin resistance and beta-cell function from fasting plasma glucose and insulin concentrations in man. Diabetologia 1985; 28: 412-9.