Last updated: October 20, 2023
2023
Here is why you should eat your vegetables first
The Washington Post
October 3, 2023
Blood glucose spikes: how high is too high?
SIGMA Nutrition Radio, Episode 486
June 27, 2023
2022
Science-Based Nutrition: Beyond the Headlines with Dr. Mario Kratz
Catalyst 360: Health, Wellness, and Life!-Podcast with Dr. Bradley Cooper
July 18, 2022
Should you eat full-fat or low-fat dairy?
AARP Magazine
May 19, 2022
2021
Is eating full-fat dairy, low-fat dairy, or no dairy better for cardiometabolic health?
SIGMA Nutrition Radio, Episode 408
October 12, 2021
Is low-fat or whole-fat milk better for kids? Science says it makes no difference.
Science Daily
October 12, 2021
2020
Lower dairy intake may be beneficial for people with metabolic syndrome
News Medical
November 17, 2020
Twenty healthy fat foods that won’t make you fat
Eat This, Not That
September 28, 2020
Actually, low-fat milk/dairy is not necessarily better for kids
SciTech Daily
March 2, 2020
2019
How Washington keeps America sick and fat
Politico
November 4, 2019
Keto, fat, and cancer: it’s complicated
Fred Hutch News
October 24, 2019
Health claims in nutrition books can be a ‘volcano of nonsense.’ A new website is fighting back.
Seattle Times
May 23, 2019
A new study links sugary drinks with disease. The reality is more complicated.
Seattle Times
May 1, 2019
2018
Supper, sleep, circadian rhythms and cancer risk
Fred Hutch News
July 19, 2018
Five tips for a healthy summer
Fred Hutch News
June 29, 2018
Science-based tips for making and keeping healthy New Year’s resolutions
Fred Hutch News
January 2, 2018
2017
Is whole-milk yogurt a whole lot better?
Consumer Reports
June 22, 2017
Taking another look at whole milk yogurt
Boston Globe
July 29, 2017
Small steps that can make a big difference in your health in the new year.
Fred Hutch News
January 3, 2017
2016
Should you eat more full-fat dairy?
Huffington Post
April 21, 2016
Is whole milk healthier than skim milk? New study shows full-fat dairy is better for you.
Yahoo!
April 11, 2016
Is whole milk healthier than skim milk? New study shows full-fat dairy is better for you.
Science Mic
April 11, 2016
Five myths about what you should and shouldn’t eat.
Alternet.org
March 16, 2016
Five myths about what you should and shouldn’t eat
The Independent
March 14, 2016
Should I eat Greek yogurt? 5/5 experts say yes.
Time Magazine
March 3, 2016
2015
Study finds health benefits to consuming full-fat dairy
Food World News
November 11, 2015
Kale Tale: How wild cabbage rose to trendy ‘superfood’
Fred Hutch News
October 28, 2015
Skim milk vs. whole milk: what is better for your heart?
techtimes.com
October 11, 2015
The 20 best full-fat foods for weight loss.
Yahoo! News
September 24, 2015
Sugar vs. high-fructose corn syrup: is one sweetened worse for your health?
CBS News
June 22, 2015
Should I drink fat-free half and half?
Time Magazine
April 16, 2015
Why full-fat dairy may be healthier than low-fat.
Time Magazine
March 5, 2015
The diet dilemma
Hutch News
January 21, 2015
2014
If you drink milk, don’t make it slim.
preventdisease.com
July 15, 2014
What you need to know about popular “fatty” foods.
Oprah Magazine
July 2014
Why whole milk may be better than skim.
bottomlinehealth.com
May 20, 2014
The vitamin D effect
Fred Hutch News
April 21, 2014
2013 and earlier
Kratz kicks off SLU Discovery Talks series April 17
Fred Hutch News
April 1, 2013
Researchers present ‘Science for Life’ every Thursday in February
Hutch News
Feb. 4, 2013
How inflammation affects insulin resistance.
Diabetes Forecast Magazine
March , 2011
Omega-3 fatty acids: weight loss acids?
Everydayhealth.com
June 8, 2010