Evidence-Based Nutrition Information

In the News

Last updated March 9, 2022

 

2021

Is eating full-fat dairy, low-fat dairy, or no dairy better for cardiometabolic health?
SIGMA Nutrition Radio, Episode 408
October 12, 2021

Is low-fat or whole-fat milk better for kids? Science says it makes no difference.
Science Daily
October 12, 2021

 

2020

Lower dairy intake may be beneficial for people with metabolic syndrome
News Medical
November 17, 2020

 

Twenty healthy fat foods that won’t make you fat
Eat This, Not That
September 28, 2020


Actually, low-fat milk/dairy is not necessarily better for kids
SciTech Daily
March 2, 2020

 

2019

How Washington keeps America sick and fat
Politico
November 4, 2019

 

Keto, fat, and cancer: it’s complicated
Fred Hutch News
October 24, 2019

 

Health claims in nutrition books can be a ‘volcano of nonsense.’ A new website is fighting back.
Seattle Times
May 23, 2019

 

A new study links sugary drinks with disease. The reality is more complicated.
Seattle Times
May 1, 2019

 

2018

Supper, sleep, circadian rhythms and cancer risk
Fred Hutch News
July 19, 2018

 

Five tips for a healthy summer
Fred Hutch News
June 29, 2018

 

Science-based tips for making and keeping healthy New Year’s resolutions
Fred Hutch News
January 2, 2018

 

2017

Is whole-milk yogurt a whole lot better?
Consumer Reports
June 22, 2017

 

Taking another look at whole milk yogurt
Boston Globe
July 29, 2017

 

Small steps that can make a big difference in your health in the new year.
Fred Hutch News
January 3, 2017

 

2016

Should you eat more full-fat dairy?
Huffington Post
April 21, 2016

 

Is whole milk healthier than skim milk? New study shows full-fat dairy is better for you.
Yahoo!
April 11, 2016

 

Is whole milk healthier than skim milk? New study shows full-fat dairy is better for you.
Science Mic
April 11, 2016

 

Five myths about what you should and shouldn’t eat.
Alternet.org
March 16, 2016

 

Five myths about what you should and shouldn’t eat
The Independent
March 14, 2016

 

Should I eat Greek yogurt? 5/5 experts say yes.
Time Magazine
March 3, 2016

 

2015

Study finds health benefits to consuming full-fat dairy
Food World News
November 11, 2015

 

Kale Tale: How wild cabbage rose to trendy ‘superfood’
Fred Hutch News
October 28, 2015

 

Skim milk vs. whole milk: what is better for your heart?
techtimes.com
October 11, 2015

 

The 20 best full-fat foods for weight loss.
Yahoo! News
September 24, 2015

 

Sugar vs. high-fructose corn syrup: is one sweetened worse for your health?
CBS News
June 22, 2015

 

Should I drink fat-free half and half?
Time Magazine
April 16, 2015

 

Why full-fat dairy may be healthier than low-fat.
Time Magazine
March 5, 2015

 

The diet dilemma
Hutch News
January 21, 2015

 

2014

If you drink milk, don’t make it slim.
preventdisease.com
July 15, 2014 

 

What you need to know about popular “fatty” foods.
Oprah Magazine
July 2014

 

Why whole milk may be better than skim.
bottomlinehealth.com
May 20, 2014

 

The vitamin D effect
Fred Hutch News
April 21, 2014

 

2013 and earlier

Kratz kicks off SLU Discovery Talks series April 17
Fred Hutch News
April 1, 2013

 

Researchers present ‘Science for Life’ every Thursday in February
Hutch News
Feb. 4, 2013

 

How inflammation affects insulin resistance.
Diabetes Forecast Magazine
March , 2011

 

Omega-3 fatty acids: weight loss acids?
Everydayhealth.com
June 8, 2010