Evidence-Based Nutrition Information

In the News

Last updated November 6, 2019



How Washington keeps America sick and fat
November 4, 2019

Keto, Fat, and Cancer: It’s Complicated
Fred Hutch News
October 24, 2019

Health claims in nutrition books can be a ‘volcano of nonsense.’ A new website is fighting back.
Seattle Times
May 23, 2019

A new study links sugary drinks with disease. The reality is more complicated.
Seattle Times
May 1, 2019



Supper, sleep, circadian rhythms and cancer risk
Fred Hutch News
July 19, 2018

5 tips for a healthy summer
Fred Hutch News
June 29, 2018

Science-based tips for making and keeping healthy New Year’s resolutions
Fred Hutch News
January 2, 2018



Is whole-milk yogurt a whole lot better?
Consumer Reports
June 22, 2017

Taking another look at whole milk yogurt
Boston Globe
July 29, 2017

Small steps that can make a big difference in your health in the new year.
Fred Hutch News
January 3, 2017



Should you eat more full-fat dairy?
Huffington Post
April 21, 2016

Is whole milk healthier than skim milk? New study shows full-fat dairy is better for you.
April 11, 2016

Is whole milk healthier than skim milk? New study shows full-fat dairy is better for you.
Science Mic
April 11, 2016

Five myths about what you should and shouldn’t eat.
March 16, 2016

Five myths about what you should and shouldn’t eat
The Independent
March 14, 2016

Should I eat Greek yogurt? 5/5 experts say yes.
Time Magazine
March 3, 2016



Study finds health benefits to consuming full-fat dairy
Food World News
November 11, 2015

Kale Tale: How wild cabbage rose to trendy ‘superfood’
Fred Hutch News
October 28, 2015

Skim milk vs. whole milk: what is better for your heart?
October 11, 2015

The 20 best full-fat foods for weight loss.
Yahoo! News
September 24, 2015

Sugar vs. high-fructose corn syrup: is one sweetened worse for your health?
CBS News
June 22, 2015

Should I drink fat-free half and half?
Time Magazine
April 16, 2015

Why full-fat dairy may be healthier than low-fat.
Time Magazine
March 5, 2015

The diet dilemma
Hutch News
January 21, 2015



If you drink milk, don’t make it slim.
July 15, 2014 

What you need to know about popular “fatty” foods.
Oprah Magazine
July 2014

Why whole milk may be better than skim.
May 20, 2014

The vitamin D effect
Fred Hutch News
April 21, 2014



Kratz kicks off SLU Discovery Talks series April 17
Fred Hutch News
April 1, 2013

Researchers present ‘Science for Life’ every Thursday in February
Hutch News
Feb. 4, 2013

How inflammation affects insulin resistance.
Diabetes Forecast Magazine
March , 2011

Omega-3 fatty acids: weight loss acids?
June 8, 2010