The Nourished by Science Prevention Program

If you like my YouTube videos and blog posts, I’m confident you’ll find the Nourished by Science Prevention Program tremendously valuable. This structured program is designed to help you understand the root causes of chronic disease, and learn how to prevent or address these. 

Founded on my 20+ years of clinical research experience helping people like you make diet and lifestyle changes, this program gives you direct access to personalized guidance from myself and Katrina Hoch, PhD, a registered dietitian with many years of clinical experience. 

Chronic diseases such as type 2 diabetes, fatty liver disease, heart attacks and strokes are, to a large degree, preventable. And there is also a lot you can do to lower your risk of other chronic conditions, such as neurodegenerative diseases, autoimmune diseases and cancer.

 We hold live chats and video calls where we discuss nutritional principles and answer all your questions. And challenges in which we focus on one foundational nutritional principle and support you in implementing practical changes proven to help reduce the risk of chronic disease.

With guidance based on the solid foundation of unbiased scientific research, you will be armed with practical knowledge you can take to discuss with your doctor, and  proven dietary tools for preventing chronic disease and renewing your health.